Get access to this title

Watch anytime, anywhere.

All Categories

Ab Sculpting Routine

Length: 0:20:08

Sculpt Your Body Slim

Winsor Pilates Ab Sculpting workout will get you the flatter, defined stomach you've always dreamed of. In Pilates, the midsection is called ¨Powerhouse" for a reason. Specific techniques are designed around your core or center which is the abdominal. Learn how every exercise that you do starts from the center of your body. Combined with the sensible eating plan, these exercises will help you shrink, shrink, shrink your waistline and get a great sexy midsection in no time at all. Available Only On Demand. Running Time: 22 Minutes

view more view less

HELLO WORLD