Winsor Pilates Classic - Accelerated Body Sculpting

Mari Windsor’s Accelerated Body Sculpting is a complete total body workout designed to work

every area of the body. Shrink and firm your buns, hips and thighs. Tighten and flatten your

tummy by working your center or “Powerhouse”. Increase energy, flexibility and improve overall

health. Plus, sculpt long, lean muscles that will redefine your body.

A series of choreographed moves, this modular workout system allows you to tailor your

workout based upon your level of physical fitness, endurance and sensitivities, so you can build

and get stronger. With only three consistent workout a week, you will not only change your body,

you will change your life.

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