Power Sculpting with Resistance delivers a Pilates studio workout without the expensive equipment. By combining the benefits of resistance exercise and Pilates, it can sculpt and transform your body even faster than you thought possible. Mari's exclusive dynamic sequencing technique helps you strengthen, firm and tone your muscles. The result is a sleeker, more sculpted body in just minutes a day! Her specialized routines resemble her studio workouts using her customized band for maximum toning and sliming. It provides the right amount of resistance, no matter what your fitness level. And best of all, you don't need any expensive equipment or weights.
Start here to learn the essential of Winsor Pilates and the band. Then try using the band with your other Winsor Pilates workout videos for a greater challenge. It's also great for when you are pressed for time.
Running Time: 28 Minutes
Resistance Band Not Included
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